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Sound Healing

Let healing frequencies, singing bowls and vibration restore your harmony.

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Sound healing uses vibration (singing bowls, tuning forks, chanting and Solfeggio frequencies) to guide the body and mind into deep relaxation. Many people describe a sound bath as feeling like their energy has been tuned back into harmony.

How it can help

  • Deep relaxation and nervous-system reset
  • Releasing tension held in the body
  • Chakra alignment through sound
  • Creative and emotional flow

What to expect

  1. Settling in comfortably, lying or seated
  2. An immersive sound bath with bowls and frequencies
  3. Time to rest and integrate
  4. Personal frequency recommendations for home

Is this healing calling you?

Tick anything that feels familiar.

What you may experience

Deep restSound guides brainwaves towards slower, meditative states.
Chakra harmonyEach tone resonates with a chakra, gently realigning energy.
Emotional releaseVibration can loosen feelings that words cannot reach.
Effortless meditationSimply listen; the sound does the work for you.

Why vibration heals

Everything is vibration. When we listen to steady, harmonious tones from singing bowls, tuning forks or chanting, the body naturally begins to entrain to them: breathing slows, muscles release and the mind settles.

Solfeggio frequencies such as 396 Hz (release), 528 Hz (love and transformation) and 963 Hz (spiritual connection) are traditionally linked to the chakras. You can try each one free in our Meditation Studio.

Try at home · 5 minutes

Five-minute humming reset

  1. Sit tall and close your eyes.
  2. Breathe in deeply, then hum on the exhale, feeling the vibration in your chest and face.
  3. Repeat for ten breaths, letting the hum grow softer each time.
  4. Sit in silence for one minute and notice the stillness left behind.

Questions about sound healing

What are Solfeggio frequencies?

They are tones such as 396 Hz, 528 Hz and 963 Hz that are traditionally associated with the chakras and with release, love and spiritual connection.

Can I try sound healing online?

Yes. Visit our free Meditation Studio to play chakra frequencies directly in your browser. Headphones recommended.

Ready to begin?

Tell us a little about what you are going through. We will reply by email to confirm the session format, time and fee.

Request Sound Healing

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Spiritual and energy healing are complementary practices for wellbeing. They do not replace medical, psychological, legal or financial advice.